I am happy to take the time to work with you in an individual one-to-one coaching session to specifically improve your performance in freediving.​

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Coaching sessions take place at Neufelder See from June to September, and in the pool from September to May.

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• Fitness: Increase in strength and endurance.

• Stretching: Improved flexibility; increase in lung volume; reduction of injury risk.

• Breathing: Training of the respiratory muscles; relaxation; increase in CO2 tolerance.

• Mental Training: Preparation before the dive; relaxation during the dive.

• Equalization: Exercises and tools to optimize the equalization process.

• Technique: Video analysis to identify errors, allowing us to work on them specifically and effectively.

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As a bonus with every coaching, all my students receive my eBook "Freediving - A Beginner's Guide"!

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